Discuss 10 strategies for developing self-control.
Overview: You have read about basic temperament and how it might be related to personality. Temperament refers to a persons natural predispositions, so for example, if you have a temperament that is sensitive to loud noises, you might develop personality characteristics that look like shyness or preferring isolation. This unit includes a video clip that talks about how a temperament for impulsivity relates to future success. Just imagine the problems you might run into if you gave in to every impulse you had!For this assignment, read the following article and write a description covering the following questions.Heshmat, S. (2017, March 25). 10 strategies for developing self-control. Psychology Today. [Blog Post]What is the marshmallow test and what does it show?Who first used the test and what did they find?Rate yourself on self-control and give some examples of how you have shown either poor, or good, self-control recently.Why do you believe that researchers think that self-control would be useful?Describe which of the strategies listed in the article would work best for you and explain why.
