Trauma: Trauma is a universal human experience.

Trauma: Trauma is a universal human experience. We have all had trauma in our lives. 

Format: Please write a paragraph on each of the 6 areas. 

1. Please choose of a theme that emerges from your journal. 

2. Identify trauma related stressors in your work setting, future work setting and/or healthcare field in general. 

3. Identify beliefs and or values regarding these stressors. How do these work-related stressors affect you personally?

4. How have traumatic events in your personal life affected you professionally? Identify specific circumstances in your life that may be a trigger for you in your work. 

5. Identify the emotional and physical internal reactions that you experience.

6. Please describe your personal care plan that supports your well-being in a holistic way i.e., mind, body, spirit.