Produce an appropriate two-week diet plan for a specific athlete or a specific sports activity.

Produce an appropriate two-week diet plan for a specific athlete or a specific sports activity.
GUIDANCE
Your diet plan must include calorific values and you must plan against daily required amounts for the athlete’s gender and size to promote either weight gain or weight loss.
You can choose which type of athlete or sports activity you use for this part of the assignment, but you must state this at the beginning of the diet plan.