Coping with stress assignment help

Personal writing 2: Coping with stressbased on chapter 12https://insights.som.yale.edu/insights/identifying-with-team-helps-prevent-stress-and-burnout-among-healthcare-workers1. In the video above, you’ll find different strategies that helped healthcare workers coping with their stress during the peak of the pandemic. Pick out one strategy you found insightful, explain why.2. Give a personal example, preferably in a work or study environment, that illustrates a situation in which you experienced a lot of stress – It may have multiple causes. How did you handle this situation? Would you so the same in a similar future situation? Illustrate your examples by referring to the four coping perspectives in chapter 12, explain.