Does this activity increase your happiness or reduce your stress? Why or why not?

Take a few moments and re-read the section on Flow. Now, consider an activity or hobby that you enjoy (e.g., playing an instrument, biking, playing video games). Have you ever experienced flow while engaged in this activity? Does this activity increase your happiness or reduce your stress? Why or why not? Rules: In order to get full credit for this assignment you must demonstrate good college-level writing skills. You do not need to format your paper in any particular style (e.g. MLA, APA, etc.). However, you do need to adhere to basic writing/grammar rules. Your paper must be a minimum of 200 words in length. You do not need to use outside sources for this paper, but if you do it must be referenced in APA format. Since this isn’t a requirement, I suggest you make your life easier and simply stay away from outside sources altogether since if you don’t reference them correctly, I will have to take off points.