Changing habits and beliefs which moves us out of a comfort zone is difficult, but it is much more possible than we think if we have a plan and follow it over time.

Describe two of your basic beliefs and resulting behaviors about yourself and the world.  Explain how those beliefs influence your choices and behaviors.  Describe what you think is positive and what is negative about these basic beliefs, what has been helpful about them, what you’d like to change about them, and a plan for making changes.  Then I challenge you to come up with a plan to make yourself accountable to work on those changes.  Changing habits and beliefs which moves us out of a comfort zone is difficult, but it is much more possible than we think if we have a plan and follow it over time.